Barritas energéticas caseras

Hey everyone, it is Louise, welcome to my recipe page. Today, we're going to make a distinctive dish, Barritas energéticas caseras. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.

Barritas energéticas caseras is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it's fast, it tastes delicious. Barritas energéticas caseras is something that I've loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Barritas energéticas caseras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Barritas energéticas caseras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Barritas energéticas caseras using 11 ingredients and 6 steps. Here is how you can achieve that.

De vez en cuando la necesidad de picar algo entre horas te hace idear algún snack casero y natural, para llevar a cualquie sitio.

Ingredients and spices that need to be Get to make Barritas energéticas caseras:

1. Aproximadamente os saldrán 10- 15 barritas con estas cantidades
2. 200 grs dátiles Medjool
3. 2 cucharaditas canela en polvo
4. 300 ml agua fría
5. 25 grs semillas de Chía
6. 50 grs chocolate negro (trozos)
7. 150 grs semillas de lino
8. 75 grs semillas de calabaza
9. 75 grs semillas de girasol
10. 25 grs copos cereales blancos o chocolate sin gluten
11. Para decorar: caramelo y chocolate blanco

Steps to make to make Barritas energéticas caseras

1. Precalienta el horno a 180
2. Empieza por los dátiles. Deshuesa los dátiles. Trocéalos de forma grosera. Pon los dátiles en un cazo al fuego con 2 cucharadas de canela. Cubre con el agua.
3. Remueve y espera que hierva.
4. Aparte en un bol, mezcla: avena sin gluten, semillas de chía, calabaza, girasol, trozos de chocolate negro, arándanos rojos secos, cereales sin gluten chocolate.
5. Mezcla todo con las manos.
6. Retira el puré de dátiles y viértelo directamente sobre la mezcla.

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So that's going to wrap this up for this exceptional food Simple Way to Prepare Super Quick Homemade Barritas energéticas caseras. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!