Ensalada proteica fit

Hello everybody, it is John, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Ensalada proteica fit. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Ensalada proteica fit is one of the most popular of current trending meals on earth. It's appreciated by millions daily. It is simple, it's fast, it tastes yummy. Ensalada proteica fit is something which I have loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Ensalada proteica fit, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada proteica fit delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Ensalada proteica fit using 14 ingredients and 4 steps. Here is how you can achieve that.

Esta receta es muy buena, sana y con muchas propiedades y alto contenido proteico!

Ingredients and spices that need to be Prepare to make Ensalada proteica fit:

1. 200 g. Pechuga de pavo
2. 150 g. De quinoa
3. 100 g. De garbanzos cocidos
4. 1 aguacate
5. 1 Tomate
6. 1 Pepino
7. 1 Limón
8. 1 Diente ajo
9. Cilantro
10. 1 cucharadita sal
11. 1/2 cucharadita pimienta negra
12. Aove
13. 1 Lata yogur natural
14. 1/2 vasito agua

Steps to make to make Ensalada proteica fit

1. Cocemos la quinoa y los garbanzos (o podemos usar de bote). Los echamos en un un bol que se enfrían! Preparamos el aderezo (el aguacate, el ajo, el zumo de limón, sal, aceite, cilantro y el agua). Batimos todo bien!
2. Limpiamos el tomate y el pepino (pelado) y los cortamos en trocitos pequeños. Los añadimos en el bol.
3. Salpimentamos las pechugas y la ponemos en la plancha. Cuando están hechas las cortamos en trozos pequeños!
4. Echamos el aderezo en el bol, removemos bien y por encima echamos la pechuga troceada! Espero que os gusta!👍😋💪

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So that's going to wrap this up for this exceptional food How to Make Super Quick Homemade Ensalada proteica fit. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!