Sepia plancha con vino y salsa de ostras

Hello everybody, it's Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Sepia plancha con vino y salsa de ostras. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Sepia plancha con vino y salsa de ostras is one of the most favored of recent trending meals in the world. It's enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Sepia plancha con vino y salsa de ostras is something which I've loved my entire life.

Many things affect the quality of taste from Sepia plancha con vino y salsa de ostras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sepia plancha con vino y salsa de ostras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sepia plancha con vino y salsa de ostras is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sepia plancha con vino y salsa de ostras estimated approx 20 minutos.

To begin with this recipe, we have to first prepare a few ingredients. You can have Sepia plancha con vino y salsa de ostras using 8 ingredients and 5 steps. Here is how you cook it.

#tescoma
A veces me canso de escuchar como me dicen mis antiguos alumnos y compañeros que no tienen tiempo para cocinar , cuando les intento convencer de que comer sano no es sinónimo de soso o de que se puede comer súper bien por muy poco dinero y tiempo . Este es un ejemplo de receta súper rápida , que puedes variar a tu gusto ( puedes cambiar el vino por caldo de pescado y añadir especias al gusto ) y mu muy Fácil . Te animas ?? Ve poniéndote el delantal 😘

Ingredients and spices that need to be Make ready to make Sepia plancha con vino y salsa de ostras:

1. 4 sepias
2. 3 ajos
3. 1 Cayena
4. 1 cda sopera perejil fresco picado
5. 1 vasito vino blanco (el mío Montilla Moriles)
6. 1 cda sopera de salsa de ostras
7. 1 toque jengibre en polvo
8. Sal y aove

Instructions to make to make Sepia plancha con vino y salsa de ostras

1. Lo primero que haremos será limpiar muy bien la sepia y trocear toda la parte restante comestible (los tentáculos)
2. Ponemos a sofreír lis ajos y a continuación plancheamos la sepia hasta que empieza a dorar y a continuación añadimos los restos troceados y el perejil, Cayena, jengibre y sal.
3. Pasados unos 3-4 minutos más, añadimos el vino y la salsa de ostras, y lo dejamos 5 minutitos más o hasta que reduzca la salsa.
4. Servir y acompañar al gusto con arroz, patata... o lo que más te apetezca !!!
5. Rápido, fácil, sano..... y súper rico ☺️☺️☺️

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