Tortitas integrales de pera y plátano con tahini (real food)
Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Tortitas integrales de pera y plátano con tahini (real food). It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Tortitas integrales de pera y plátano con tahini (real food) is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Tortitas integrales de pera y plátano con tahini (real food) is something that I have loved my entire life.
Many things affect the quality of taste from Tortitas integrales de pera y plátano con tahini (real food), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas integrales de pera y plátano con tahini (real food) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Tortitas integrales de pera y plátano con tahini (real food) is 8 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Tortitas integrales de pera y plátano con tahini (real food) estimated approx 60 minutos.
To begin with this particular recipe, we have to prepare a few components. You can have Tortitas integrales de pera y plátano con tahini (real food) using 8 ingredients and 4 steps. Here is how you can achieve it.
Ideal para añadir fruta a la tortita y hacer un desayuno completo, sin que la tortita necesite topping porque tiene un sabor delicioso por la fruta madura y la canela. El tahini le aporta mucho calcio y no altera el sabor. Puede hacerse con cualquier bebida vegetal y, si sobra masa, se conserva perfectamente en la nevera un par de días en un tupper de cristal o tapada con film transparente sin que le roce por arriba. Si cuando vas a volver a utilizarla está más oscura o se ha separado un poco el líquido, la bates algo y ya está. Si ves que no te queda suficiente cantidad le puedes añadir otra fruta, un huevo y algo más de leche y harina, manteniendo las proporciones. Es genial para aprovechar fruta madura, incluso esos plátanos ya negros que no te comerías o las peras muy maduras, que además le aportan un sabor delicioso 😋
Ingredients and spices that need to be Get to make Tortitas integrales de pera y plátano con tahini (real food):
- 2 plátanos muy maduros
- 2 peras maduras
- 3 huevos camperos
- 325 ml bebida de espelta o cualquier otra bebida vegetal
- 200 gr harina integral o de espelta o mezcla de ambas
- 2 cucharadas tahini
- 1,5 cucharaditas canela molida
- Aceite de oliva virgen extra
Steps to make to make Tortitas integrales de pera y plátano con tahini (real food)
- Pela la fruta y ponla junto al resto de ingredientes en un recipiente grande, donde después se tritura todo con una batidora hasta que quede perfectamente integrado
- Se calienta una sartén con una pizca de aceite (yo lo reparto con un pincel de silicona) y se echa un cazo de masa, dejando que se reparta por la toda la sartén. Si no es así ayuda inclinando la sartén un poco para que llene todo el fondo
- Déjala cocinar a fuego medio hasta que salgan burbujas y se hayan cuajado los laterales. Entonces ya se puede darle la vuelta cuidadosamente con una espátula. Primero despega los bordes y luego mete la espátula bajo la tortita para darle la vuelta sin que se rompa
- Déjala cocinar 2-3 minutos más a fuego medio y sírvela calentita 😋😋
As your experience and also confidence grows, you will certainly locate that you have much more all-natural control over your diet plan and adjust your diet regimen to your personal tastes gradually. Whether you intend to offer a recipe that makes use of less or even more active ingredients or is a bit essentially spicy, you can make simple adjustments to accomplish this goal. Simply put, start making your recipes on schedule. When it comes to fundamental food preparation abilities for novices you don't need to learn them yet just if you master some simple food preparation techniques.
This isn't a total guide to fast and very easy lunch recipes however its good something to chew on. Hopefully this will obtain your imaginative juices moving so you can prepare scrumptious meals for your household without doing way too many heavy meals on your trip.
So that is going to wrap this up for this special food Recipe of Any-night-of-the-week Tortitas integrales de pera y plátano con tahini (real food). Thank you very much for your time. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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